Harmony in Motion, 30 January 2027, Cape Town
Event starts in
Sat 30 Jan 2027 · 10h00–13h00 · Limited spaces
A women's rooftop wellness experience
Give yourself three hours. Leave a new woman.
Harmony in Motion is more than a wellness event, it's a journey designed to honour the female body through movement, alignment, and sound. Whether you're beginning your wellness journey or simply carving out time for yourself, you'll be welcomed exactly as you are.
Move. Align. Restore.
The trio of transformation
Three experiences, one unforgettable morning
Zumba
Uplifting, joyful movement that wakes up your whole body, no rhythm required, just an open heart.
Pilates
Mindful strength and alignment to leave you standing taller, grounded and beautifully centred.
Sound Bath
Deep restorative healing through sound, the stillness your nervous system has been asking for.
Date
Saturday, 30 January 2027
Time
10h00, 13h00
Venue
Light House Holistic, 6th Floor, Barracks Apts, 50 Bree St
Investment
R500 all included, plus a souvenir gift
In their words
“The Zumba was a completely new experience for me. It was so liberating to try something new and give myself permission to totally suck at it. Woooah that set me free.”
“The sound experience left me feeling completely weightless where my nervous system needed to totally relax and melt. There were so many epiphanies and shifts.”
“Black Rose 🌹 is really capturing the essence of what humans need in this crazy world. This is how life should be experienced, in community.”
Questions, answered
Everything you need to know
Do I need any experience or fitness level?
None at all. Harmony in Motion welcomes women of all ages and fitness levels. Come exactly as you are, all you need is an open mind and a willingness to receive.
When and where is the event?
Saturday, 30 January 2027, from 10h00 to 13h00 at Light House Holistic, 6th Floor, The Barracks Apartments, 50 Bree Street, Cape Town CBD.
What does the R500 ticket include?
Your ticket covers all three experiences, Zumba, Pilates and the Sound Bath, plus a souvenir gift to take home. Everything is included.
What should I bring?
Comfortable clothes you can move in, a water bottle, and a yoga mat if you have one. We'll take care of the rest.
How do I book?
Tap any Book Now button on this page, you'll be taken to our secure Quicket booking page. Spaces are limited, so we recommend booking early.
Spaces are limited
Your rooftop morning is waiting.
Secure your spot for Saturday, 30 January 2027, or send us a question first and we'll answer personally. Either way, we can't wait to move, breathe and heal with you. 🌹
Secure booking via Quicket · R500 all included · Souvenir gift for every guest